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My Weight

[weather|cloudy & freezing][water|5 by 1817h]
[mood|okay] 

I weighed myself this morning and I'm at 112 pounds where I'm most comfortable. This puts my BMI at 20.5. They say I can be anything from 101 up to 135 pounds and still be considered normal, but I know I shouldn't be outside of 110 - 115 pounds.

Has anyone ever heard that it's bad for you to eat a meal close to bedtime? I vaguely know of this. I'm a bit worried because Bungo and I go home late and, as a result, have dinner late (2030h or 2100h). We go to bed around 2300h to midnight, so it's a few hours.

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green_paper
Mar. 7th, 2002 09:59 am (UTC)
Have you tried working out to gain muscle mass?

On and off, yeah. But I should do it properly, on a regular basis...

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eLouai
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