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I weighed myself this morning and I'm at 112 pounds where I'm most comfortable. This puts my BMI at 20.5. They say I can be anything from 101 up to 135 pounds and still be considered normal, but I know I shouldn't be outside of 110 - 115 pounds.
Has anyone ever heard that it's bad for you to eat a meal close to bedtime? I vaguely know of this. I'm a bit worried because Bungo and I go home late and, as a result, have dinner late (2030h or 2100h). We go to bed around 2300h to midnight, so it's a few hours.